Sat, Jun 22
|Goderich
Mindfulness Walk
Millennium Trail
Time & Location
Jun 22, 2024, 10:00 a.m. – 12:00 p.m.
Goderich, Goderich Millenium Trail, Goderich, ON N7A 4A1, Canada
About the event
Saturday | June 22 | 10:00 AM | Mindfulness Walk
Millennium Trail.
Meet at the church parking lot on Mill Road.
Mindfulness in Nature walk, pause, and explore mindfulness techniques, Walking Meditation, and Forest Therapy.
Designed for those who want the benefits of meditation but prefer to move!
Dress appropriately for moving slowly.
Please leave your pets at home (dogs are already very Zen!).
Registration: For more information and to confirm your attendance, please contact Tanya MacIntyre via email redroofrecovery@gmail.com or text 519-616-3636.
Level: This hike is Level 1, slow pace, 1.5 hours.
Go to the MTA EVENTS page to see full events calendar, more registration details, and mandatory WAIVER information.