Events & Hikes
March Mindfulness Walk
March 28 @ 11:00 am - 12:30 pm
Monthly Mindfulness Walk
last Saturday of every month
Date: Saturday, March 28, 2026
Time: 11am – 12:30 pm
Meet: Millennium Trail in Goderich, Nelson St. East Entrance – walk to the first river lookout and back
About the event:
Designed for those who want the benefits of meditation but prefer to move.
We’ll be moving slowly and silently together for 20 minutes to the first river lookout where we’ll stop to chat about the benefits of mindfulness and forest therapy, enjoy the beautiful vistas of the Maitland River and head back to the entrance – maybe hug a tree on the way out.
Please leave your pets at home. Dogs are already very zen.
Registration: For more information and to confirm your attendance, please contact Tanya MacIntyre at tmacintyre@maitlandtrail.ca
Level: This is a level 1, slow paced meditative walk.
