Events & Hikes
April Mindfulness Walk
April 25 @ 11:00 am - 12:30 pm
Monthly Mindfulness Walk
last Saturday of every month
Date: Saturday, April 25, 2026
Time: 11am – 12:30 pm
Meet: Millennium Trail in Goderich, Nelson St. East Entrance – walk to the first river lookout and back -We meet at the Nelson Street East entrance of the Millennium Trail (where Nelson Street East meets Maitland Road, near the metal recycling centre).
About the event:
Designed for those who want the benefits of meditation but prefer to move.
We’ll be moving slowly and silently together for 20 minutes to the first river lookout where we’ll stop to chat about the benefits of mindfulness and forest therapy, enjoy the beautiful vistas of the Maitland River and head back to the entrance – maybe hug a tree on the way out.
Please leave your pets at home. Dogs are already very zen.
Registration: For more information and to confirm your attendance, please contact Tanya MacIntyre at tmacintyre@maitlandtrail.ca
Level: This is a level 1, slow paced meditative walk.
