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Sat, Jul 20



Mindfulness Walk

Millennium Trail

Mindfulness Walk
Mindfulness Walk

Time & Location

Jul 20, 2024, 10:00 a.m. – 12:00 p.m.

Goderich, Goderich Millenium Trail, Goderich, ON N7A 4A1, Canada

About the event

Saturday | July 20 | 10:00 AM | Mindfulness Walk

Millennium Trail.

Meet at the church parking lot on Mill Road.

Mindfulness in Nature walk, pause, and explore mindfulness techniques, Walking Meditation, and Forest Therapy.

Designed for those who want the benefits of meditation but prefer to move!

Dress appropriately for moving slowly.

Please leave your pets at home (dogs are already very Zen!).

Registration: For more information and to confirm your attendance, please contact Tanya MacIntyre via email or text 519-616-3636.

Level: This hike is Level 1, slow pace, 1.5 hours.

Go to the MTA EVENTS page to see full events calendar, more registration details, and mandatory WAIVER information.

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