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Sun, May 26



Mindfulness Walk

Mindfulness Walk in Nature

Mindfulness Walk
Mindfulness Walk

Time & Location

May 26, 2024, 6:00 p.m. – 7:30 p.m.

Goderich, North Harbour Rd W, Goderich, ON N7A, Canada

About the event

Sunday | May 26 | 6:00 PM | Mindfulness Walk

Sifto Loop. Meet at rock on North Harbour Road. Mindfulness in Nature walk, pause and explore mindfulness techniques, Walking Meditation and Forest Therapy. Designed for those who want the benefits of meditation but prefer to move! Dress appropriately for moving slowly, please leave your pets at home (dogs are already very Zen!). Registration: For more information and to confirm your attendance, please contact Janie van Essen via email jvanessen@hotmail. com or text 519-955-4402. Level: This hike is Level 1, leisure pace, 1.5 hours.

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